{"id":1355,"date":"2024-05-28T00:06:44","date_gmt":"2024-05-28T03:06:44","guid":{"rendered":"https:\/\/lightsout.pro\/?page_id=1355"},"modified":"2024-05-29T10:13:10","modified_gmt":"2024-05-29T13:13:10","slug":"coaching","status":"publish","type":"page","link":"https:\/\/lightsout.pro\/en\/coaching\/","title":{"rendered":"COACHING"},"content":{"rendered":"<div class=\"wp-block-group alignfull is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-0425e432 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-right:var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal));padding-bottom:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-left:var(--wp--style--root--padding-left, var(--wp--custom--gap--horizontal))\">\n<div style=\"height:calc( 0.25 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)))\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1407\" height=\"938\" data-attachment-id=\"219\" data-permalink=\"https:\/\/lightsout.pro\/en\/?attachment_id=219\" data-orig-file=\"https:\/\/i0.wp.com\/lightsout.pro\/wp-content\/uploads\/2024\/05\/HC_396782-1.jpg?fit=1620%2C1080&amp;ssl=1\" data-orig-size=\"1620,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;camera&quot;:&quot;NIKON D810&quot;,&quot;created_timestamp&quot;:&quot;1661594967&quot;,&quot;focal_length&quot;:&quot;19&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;}\" data-image-title=\"HC_396782-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/lightsout.pro\/wp-content\/uploads\/2024\/05\/HC_396782-1.jpg?fit=1024%2C683&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/lightsout.pro\/wp-content\/uploads\/2024\/05\/HC_396782-1.jpg?resize=1407%2C938&#038;ssl=1\" alt=\"\" class=\"wp-image-219\" style=\"width:878px;height:auto\" srcset=\"https:\/\/i0.wp.com\/lightsout.pro\/wp-content\/uploads\/2024\/05\/HC_396782-1.jpg?w=1620&amp;ssl=1 1620w, https:\/\/i0.wp.com\/lightsout.pro\/wp-content\/uploads\/2024\/05\/HC_396782-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/lightsout.pro\/wp-content\/uploads\/2024\/05\/HC_396782-1.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/lightsout.pro\/wp-content\/uploads\/2024\/05\/HC_396782-1.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/lightsout.pro\/wp-content\/uploads\/2024\/05\/HC_396782-1.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/lightsout.pro\/wp-content\/uploads\/2024\/05\/HC_396782-1.jpg?resize=1200%2C800&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 1407px) 100vw, 1407px\" \/><\/figure>\n\n\n\n<div style=\"height:calc( 0.25 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)))\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-medium-font-size\"><\/h2>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--50)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-df757ecc wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-right:var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal));padding-bottom:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-left:var(--wp--style--root--padding-left, var(--wp--custom--gap--horizontal))\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9e5fed7c wp-block-columns-is-layout-flex\" style=\"padding-top:var(--wp--preset--spacing--10);padding-bottom:var(--wp--preset--spacing--10)\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-8a368f38 wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading\"><strong>How do we do it?<\/strong><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">A rough diamond must be polished to bring out its true shine. We focus on personalized athlete growth to create a tailored action plan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We focus on the growth of the athlete in a personalized way to create a tailored action plan.<br><br><br><\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Life Coaching:<\/strong><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Considering the development in each of the essential aspects:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Physical preparation.<\/li>\n\n\n\n<li>Effective practice (self-confidence, self-management, body awareness, etc)<\/li>\n\n\n\n<li>Emotional intelligence (self-awareness, values, empathy, etc.)<\/li>\n\n\n\n<li>Invisible training (nutrition, habits, rest, leisure\/free time).<\/li>\n\n\n\n<li>Life balance: personal-social-professional.<br><\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><br><br><strong>Racing Coaching:<\/strong><br><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Your moment:<strong> <\/strong>Focus on yourself on and off the track to maximize your potential. We believe in the power of transformation and go along with you in the pursuit of your best version every day.<br><br><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Sporting Aspect:<\/strong> We are there, ensuring you always receive the best support and feel in a contained and secure environment. We guide you to enhance your skills, strengthen capabilities and confidence. We encourage you to navigate through every setback as a learning opportunity to try again with more determination and knowledge.<br><br><br><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tactical and Technical Aspect:<\/strong> We analyze and prepare every detail of a race weekend. Moreover, we teach you to gain a proper understanding of both the technical aspect of the racing car and data analysis on the computer. This enables better communication and synergy with your team, seeking to achieve a competitive edge.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-df757ecc wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-right:var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal));padding-bottom:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-left:var(--wp--style--root--padding-left, var(--wp--custom--gap--horizontal))\">\n<div style=\"height:var(--wp--preset--spacing--40)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n\n\n<div style=\"height:calc( 0.25 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)))\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--30)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00bfC\u00f3mo lo hacemos? Hay que pulir un diamante en bruto para sacar a relucir su verdadero brillo. Nos enfocamos en el crecimiento del deportista de forma personalizada para crear un plan de acci\u00f3n a medida. Coaching de Vida: Teniendo en cuenta el desarrollo en cada uno de los aspectos esenciales: Coaching en Competencia: Tu momento. [&hellip;]<\/p>\n","protected":false},"author":250062305,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"class_list":["post-1355","page","type-page","status-publish","hentry"],"blocksy_meta":{"has_hero_section":"disabled","styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/PfJzQa-lR","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/lightsout.pro\/en\/wp-json\/wp\/v2\/pages\/1355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lightsout.pro\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lightsout.pro\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lightsout.pro\/en\/wp-json\/wp\/v2\/users\/250062305"}],"replies":[{"embeddable":true,"href":"https:\/\/lightsout.pro\/en\/wp-json\/wp\/v2\/comments?post=1355"}],"version-history":[{"count":6,"href":"https:\/\/lightsout.pro\/en\/wp-json\/wp\/v2\/pages\/1355\/revisions"}],"predecessor-version":[{"id":1551,"href":"https:\/\/lightsout.pro\/en\/wp-json\/wp\/v2\/pages\/1355\/revisions\/1551"}],"wp:attachment":[{"href":"https:\/\/lightsout.pro\/en\/wp-json\/wp\/v2\/media?parent=1355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}